Our Services
Explore our range of specialized services designed to enhance your physical well-being.
Integrative Dry Needling
Description: A precise technique that uses thin needles to target deep muscle trigger points and reduce inflammation.
Benefits: Speeds up recovery, relieves chronic and acute muscle tension, improves mobility, and decreases pain from overuse or high-intensity activity.
Heated Muscle Scraping
Description: A blend of heat therapy and instrument-assisted soft tissue mobilization (IASTM) to release tight muscles.
Benefits: Breaks down scar tissue, increases circulation, and relieves stiffness for improved mobility and performance.
Therapeutic Cupping
Description: Suction cups gently lift soft tissue to increase blood flow and promote healing.
Benefits: Reduces muscle soreness, breaks up adhesions, and enhances recovery after training or competition.
Manual Therapy
Description: Hands-on treatment techniques including joint mobilization, soft tissue release, and stretching.
Benefits: Restores normal movement patterns, decreases pain, and enhances athletic function and posture.
Corrective Exercise
Description: Customized strength and mobility routines based on your movement patterns and goals.
Benefits: Builds long-term resilience, improves performance, and prevents recurring injuries by addressing root causes.
2-D Running Analysis
Description: Video-based assessment to evaluate your running mechanics in real time.
Benefits: Identifies inefficiencies or risk factors, guides targeted treatment, and optimizes stride to reduce injury risk and enhance performance.
Summer Sports
Winter Sports
Water Sports
Physical Therapy and Performance Specialization Including:
