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"Maintaining Healthy Lifestyles."

Our Services

Explore our range of specialized services designed to enhance your physical well-being.

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Integrative Dry Needling

Description: A precise technique that uses thin needles to target deep muscle trigger points and reduce inflammation.
Benefits: Speeds up recovery, relieves chronic and acute muscle tension, improves mobility, and decreases pain from overuse or high-intensity activity.

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Heated Muscle Scraping

Description: A blend of heat therapy and instrument-assisted soft tissue mobilization (IASTM) to release tight muscles.
Benefits: Breaks down scar tissue, increases circulation, and relieves stiffness for improved mobility and performance.

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Therapeutic Cupping

Description: Suction cups gently lift soft tissue to increase blood flow and promote healing.
Benefits: Reduces muscle soreness, breaks up adhesions, and enhances recovery after training or competition.

Massage Therapy

Manual Therapy

Description: Hands-on treatment techniques including joint mobilization, soft tissue release, and stretching.
Benefits: Restores normal movement patterns, decreases pain, and enhances athletic function and posture.

Corrective Exercise

Description: Customized strength and mobility routines based on your movement patterns and goals.
Benefits: Builds long-term resilience, improves performance, and prevents recurring injuries by addressing root causes.

Running Outdoors

2-D Running Analysis

Description: Video-based assessment to evaluate your running mechanics in real time.
Benefits: Identifies inefficiencies or risk factors, guides targeted treatment, and optimizes stride to reduce injury risk and enhance performance.

Mountain Cliff Hiker
Mountain Cliff Hiker
Skiers
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Summer Sports

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Winter Sports

Water Sports

Physical Therapy and Performance Specialization Including:

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CONTACT TO GET STARTED WITH A  FREE CONSULTATION

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Business Info

216-559-5815

19970 Ingersoll DrRocky River, OH 44116

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